Vote for Joy
When the joy of doing your sport is your why, your best performance—whatever that may be—typically follows.
When the joy of doing your sport is your why, your best performance—whatever that may be—typically follows.
I recently wrote this Racer Next column for Ski Racing, on the importance of adhering to some kind of in-season maintenance program. I did not, however, provide any specific program. This is in part because my own personal maintenance program—though darned good for middle-aged women with past-prime joints and cartilage in search of sanity during a New England winter—has zero relevance to young ski racers. And in part because to my own kids, a maintenance … » read more