The Ski-ence of Happiness
Last spring I signed up to take an online course called The Science of Happiness. The course started in September and ran through November—timely for a native Californian with a propensity towards Seasonal Affective Disorder heading into a New England winter. Not surprisingly the course comes out of U.C. Berkeley, where contemplating the neurobiological and evolutionary roots of happiness over steaming cups of chai is, like, totally legit. What really hooked me on taking the … » read more